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WORK WITH ME

SOMETHING FOR EVERY WOMAN

women's fitness

1:1 PERSONAL TRAINING

Tailored coaching for women who want focused support, structure, and confidence in the gym. Every session is designed around your body, your goals, and your lifestyle, whether you're brand new or starting over. Move with purpose, build strength, and feel empowered with expert 1:1 guidance.

women's fitness

WOMENS ONLY FITNESS CLASSES

A supportive, no-judgment space for women to move, sweat, and grow stronger together. Beginner-friendly and welcoming, these group sessions focus on building total-body strength, improving fitness, and feeling good in your skin, no pressure, just progress.

women's fitness

THE EMPOWERENT PROJECT

An online group coaching program designed to help women build strength, routine, and confidence, from home or in the gym. Choose your training plan, join a supportive WhatsApp community, and receive weekly resources focused on fitness, mindset, and motivation with support whenever you need it.

women's fitness

BESPOKE PROGRAMS

Tailored to you, your goals, and your lifestyle, whether you're training at the gym or from home. These fully customised programs are designed to help you build strength, stay consistent, and make real progress, no matter where you're starting from.

women's fitness

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